December 17, 2019
- The reason I started my business and why I am so passionate about supporting moms
- The difference between working with a coach vs. working with a counselor
- My holistic approach to wellness
- What does a typical 1-on-1 session and coaching program with me look like?
- Benefits of small group coachings and my upcoming 2020 Holistic Gut Reset (1/14/20)
- Prenatal yoga and my next prenatal yoga series (1/12/20)
April 18, 2019
- About Nora and Wild Thing Wellness
- What is a health coach?
- Sugar cravings and how to address them
- A holistic approach to achieving a “summer body” and losing weight
- Experimenting with different styles of eating
- Anxiety/depression and nutrition
- Yoga for beginners
- Mindful Mama workshop