This is 40!

And this is how I feel about it… How have you been, gorgeous? It’s August and that means it’s my birthday month! In two weeks I am turning 40. And…

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Surrender

When there is nothing you can do, let it be. About Surrender  I am afraid. Whatever tomorrow brings, I will not resist it. The storm is coming whether I lie…

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Wellness Inventory

If you are feeling blah, try this! What’s going on in your world, beautiful? I talked to a friend the other day who told me that she had not been feeling…

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Gentleness

Allow yourself to go easy. How have you been in the past few weeks? And what are your intentions for May? My intention (singular) as I slowly progress in my healing journey is to…

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Contentment

April Fool’s, beautiful! How are you feeling today? It’s hard to believe that our one-year coronaversary has come and gone. If our collective experience of the pandemic has taught us one thing…

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