Shed and Shred
If you need to get it all out, do this! How are you doing, friend? Whenever I feel extra anxious, stressed or emotionally drained I go see my acupuncturist K. Spending…
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If you need to get it all out, do this! How are you doing, friend? Whenever I feel extra anxious, stressed or emotionally drained I go see my acupuncturist K. Spending…
Read MoreAre you feeling confused too? Place your left hand on your heart space, your right hand on your belly. Close your eyes. Take a deep breath in and out. How…
Read MoreA lot has happened at WTW… How have you been, friend? For me, the last few months have been a whirlwind. I’m truly sorry that it has been strangely quiet…
Read MoreAnd this is how I feel about it… How have you been, gorgeous? It’s August and that means it’s my birthday month! In two weeks I am turning 40. And…
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