Are you sick and tired of being sick and tired? Do you feel stressed and out of balance? Do you want to go from surviving to thriving but don't know where to start? I am here to help!

Schedule your 15-minute discovery call.


  • Book a private yoga session in-person or via live stream.

  • Customize a 1-on-1 program specific to your needs.

  • Learn more at one of my upcoming workshops or special events.

Hi I'm Nora...

...registered yoga teacher and national board certified health and wellness coach located in Charleston, SC. I work with busy folks who struggle with prioritizing self care and yearn to find balance in their everyday lives. By committing to small but sustainable lifestyle modifications, my clients love to (re)discover what truly nourishes their body, mind and spirit to become the happiest and healthiest version of themselves.
More About Me

Jump Start your wellbeing with these free resources

  • Get nourished with my easy and delicious plant-forward recipes.

  • Get centered with these five to ten-minute guided meditations.

  • Get inspired by my wellness tips for body, mind and spirit.

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